Easy & fast kiwi juice recipe

This fresh and delicious kiwi juice is very easy to make, you will obtain different vitamins and minerals because the kiwi is a very healthy and nutritious fruit. It’s perfect to receive the visits in your home or prepare for your family. You will obtain a great texture thanks to the seeds.

This fresh and cool kiwi juice is perfect for summer and bring back our energy to continue our day, we can raise the level of hydration.

The kiwi is a seasonal fruit but thanks to the supermarket we can find them almost all the year easily, sometimes is more expensive depending on the season, but is an excellent option to vary and try different type of juices.

What we know about kiwi fruit

Kiwi is full of vitamins like vitamin C, vitamin E, vitamin K and is a good source of dietary fiber. We should absolutely include them in our diet, ate least some days per week we should consume them, doesn’t matter how, as a juice, dessert, salad or directly.

They contain 20 vitamins in total, kiwis have five times more vitamin C than a orange, and we know that the orange is a great source of vitamin C. They can help you to prevent the heart diseases.

The most important producers of these tropical fruits is Chine, New Zealand and Italy among others. They can be available almost all the year, but the best season to find them is in winter months.

Kiwi fruit have a fuzzy skin, so make sure you wash them very well before you cut them. The best way to take out the flesh is using a spoon to scoop it out from the skin and not waste anything, is the easiest and fastest way to do it for this kiwi juicing recipe.

How should we store the kiwi and kiwi juice

You can put the kiwis you bought or picked up in the freezer for six months maximum, but if you will consume them in the next days, put them in the fridge to keep them fresh while you eat them, this can be just for a couple of days. The lower temperature your fridge is, the longer your kiwi will last It’s the same for the kiwi juice.

Kiwi juice with ron

One of the kiwi juices recipe we can prepare is mixing the kiwi juice with ron, this can be an alternative for your party and try something different, it’s a really exotic cocktail that you’ll love. you just have to put the kiwi fruit in the blender and add the ron, you can top it with different fruits and put ice and some lime, to try these types of cocktails you don’t need to go to a bar, you can do it by yourself.

Ingredients:

• 4 kiwi fruits
• 2 pinch salt
• 8 Cups of water
• 2 Cup of ice cubes
• 0.5 Cup Sugar or stevia or the amount you want

Preparation:

1. The first thing you have to do is wash very well the kiwi fruit, then cut them crosswise and scoop out the flesh with a spoon.
2. Put in a blender the pulp of the kiwi, sugar, salt and water, blend it until you get a smooth texture, don’t over blend to keep the seeds and keep the texture.
3. The seeds can add a good texture to the kiwi fruit drink and the children will love it.
4. It’s ready to be served, you can put some ice cubes in the kiwi juice.

So if you didn’t know if can kiwi be juice, here is a perfect example that they are excellent for the preparation of a delicious kiwi fruit juice, it’s healthy and fresh.