Papaya juice – Easy, simple & fast to make

This exotic and tropical fruit adds a smooth texture to your drinks, this papaya juice recipe is very easy and fast to do. Your palate definitely will enjoy this delicious and sweet papaya drink, you will receive several nutrients, vitamins and minerals like calcium, iron, phosphorus, chlorine, potassium, among others.

You can find many good things for your health improving, you can take advantage of the papaya juice benefits, it’s good for different types of diseases related to blood or heart for example.

Juicing papaya

Imagine drinking this cold delicious papaya juice next to the pool or the beach, perfect to hydrate in those hot summer days, and the best thing is that is really simple and fast to do, you don’t need much time for the preparation.

Just cut the papaya in the correct way to use all the flesh without wasting anything, put all the ingredients in a blender, we can personalize it adding a little amount of lemon, this will add a touch of lime to the papaya juice, maybe it sound weird but we can try different things like adding lime.

Peel the papaya

To peel the papaya the best thing we can use is a vegetable peeler, we can remove the skin without wasting anything of the flesh, if you don’t have a peeler, we can use a knife, but we have to be more careful because we can remove big pieces of skin with flesh included, or we have to be careful with our fingers.

Ingredients

• 2 cups papaya chopped
• 4 cups cold water
• ¼ cup sugar or stevia (You can replace it with honey if your prefer)
• Ice cubes

Preparation

1. In a blender, put the chopped papaya, sugar or stevia or honey and the cold water. Mix until you get a smooth texture.
2. Pour the papaya juice in a jar, add the ice cubes. Mix and taste how sweet it is, if you want you can add more sweetness. Normally the papayas are sweet so maybe we don’t need to add more sweetness.
3. It’s ready to be served and enjoy.

Hope you enjoy this papaya juicing recipe and refresh those hot summer days and get all the benefits this papaya drink can offer you.